Commonground Solutions: Anger

Anger

Anger can come from many different feelings including feeling:

Afraid, Attacked, Offended, Disrespected, Forced, Trapped, Pressured, Frustrated, Failure and Disappointed.

Learning how to process your anger in a healthy, helpful and constructive way will lead to better outcomes for you and the people around you.

Justin Purtle

I've been in private practice since 2004 and practice under Medicare as a Mental Health Social Worker. I work with adolescents, children, parents, families and individuals. I love working with anger and all the things that go along with it for an individual and as a family.
My farm program puts young people and adults in a rural environment where therapeutic outcomes seem to come more easily than in a clinical setting.
Activity options include: bush walking, motorbike lessons, goat therapy (yes, goat therapy, it's not a thing but it should be, so I made it one), farm maintenance, building a campfire, the list goes on.
Everyone likes different things about the bush. Doing something you enjoy doing in the bush while talking makes working through those tough issues a bit easier.

E: justin@commongroundsolutions.com.au

M: 0418 233 314

Canberra Appointments:
59 Officer Crescent, Ainslie

Farm Appointments:
833 Marked Tree Road, Gundaroo

PO Box 481,Dickson, ACT, 2602

Pages

Anger